在准备英文面试时，一个简洁而有力的自我介绍是展示自己能力和个性的重要机会。尤其是在工作中，如何在短时间内清晰地表达自己的背景、技能和职业目标，是赢得面试官好感的关键。

以下是一篇适用于工作面试的英文三分钟自我介绍范文，内容真实自然，避免了常见的模板化表达，适合用于实际面试场景中。

Hello, my name is [Your Name], and I’m very pleased to have this opportunity to introduce myself. I graduated from [University Name] with a degree in [Major], where I developed a strong foundation in [relevant field]. During my studies, I was particularly interested in [specific area or subject], which led me to pursue internships and projects that helped me gain practical experience.

After graduation, I worked as a [Job Title] at [Company Name], where I was responsible for [briefly describe your main responsibilities]. This role allowed me to improve my skills in [mention key skills such as communication, project management, data analysis, etc.]. I also had the chance to work on several cross-functional teams, which helped me develop a good sense of collaboration and problem-solving.

What I value most in my career is the ability to contribute meaningfully to a team and grow alongside it. I believe that continuous learning and adaptability are essential in today’s fast-changing work environment. That’s why I’m always eager to take on new challenges and learn from every experience.

I’m currently looking for a position that aligns with my background and interests, and I believe that [Company Name] is an excellent place to further develop my skills and make a positive impact. I’m confident that my experience, enthusiasm, and dedication will be valuable to your team.

Thank you for your time, and I look forward to the possibility of working with you.

这篇自我介绍结构清晰，内容具体，语言自然，适合用于英文工作面试场合。你可以根据自己的实际情况进行适当修改，以确保内容更贴合你的经历和应聘岗位的要求。